Due to having a large number of people getting ready for the Subaru of Moncton Duathlon we will be doing a duathlon training this Sunday (May 23rd) morning. This will take place at the Dieppe Rotary park starting at 9:00 AM sharp and here is what we will do. - Run 4.4km (2 laps of the Rotary park)

- Bike 10km (5km up Melanson rd and back)
- Run 2.2km (1 lap of the Rotary park)

This will not be timed it’s to get a feel from running to the bike back to running (it’s scary the first time),improve transition times and just have fun (you can draft on the bike if you wish).
Please let me know if your interested so I can get enough bike racking ready.

Thanks
Rheal Jaillet

rheal@fitworks.ca