fitworks for girls

Cross Season is Upon Us

admin — Tue, 31 Aug 2010 22:45:31 +0000

Hello Everyone

Fall is approching (it might not look like it today but it will get here), and that means it’s Cyclocross season.

FITWORKS will be hosting the first annual MUDDY WHEELS Cyclocross race on Saturday October 9th at 6PM at the Dieppe Rotary park, we will have more information as time goes on, but get ready for a big event.

In the mean time FITWORKS will be having Cyclocross skills practice every Wednesday night from 7 to 8 at the Rotary park for those that want to try it out for the first time or those that want to polish their skills. We will set up a mini cross course so you can go around and see how much fun it is to ride. You also won’t need a Cross specific bike to do this or even race, Mountain bikes are more than welcome, we want to make this fun for everyone who will participate, the more the merrier.

Bike Sale!!

admin — Mon, 23 Aug 2010 11:13:43 +0000

july 14th - mtb ride

admin — Wed, 14 Jul 2010 10:36:10 +0000

We will have a mountain bike ride Wednesday July 14th leaving from FITWORKS at 6h15 pm.

We will ride to Crowley farm road then up to the highway and back on to Mill road about 1h1/2 ride.

See you then

Road Ride Sunday July 4th

admin — Wed, 30 Jun 2010 20:38:03 +0000

Hello Everyone

We will have a road ride Sunday July 4th leaving from The Rotary Park in Dieppe at 9:00 am. We will head out to Sackville and have a stop at a coffee shop for about 15 20 min then head back into Dieppe. The ride is about 100KM and pace will be about 26 to 28km per hr.

http://www.mapmyride.com/ride/united-states/nb/dieppe/372127776884754705

See you Sunday morning

Fun Triathlon July 1st

admin — Wed, 30 Jun 2010 20:37:22 +0000

You won’t find this event on Atlantic Chip Time!!

4th Annual M&M FUN Triathlon and Duathlon…followed by family friendly BBQ and Beers (see attached map for directions to post race BBQ at 11 Royal St. on the Bluff). Basically bring your kids, some food and drink and you are good to enjoy the afternoon…
July 1, 2010, Pre-race meeting at 8:30, meet at the Provincial Campground (large field on left off of Belliveau Beach Rd.)…course details will be handed out there and this field will serve as Transition Area…
Tri Course is about 1000m swim (2 backlines), 36km bike (Parlee Beach to Tim Hortons in Cap Pele via Route 133), 8km run (4km out and 4km back along Route 133)…Duathlon will be 5km run, 36km bike, 8km run…(however you can complete as much or as little as you want, maybe even go in as a Team!)
Remember this is a fun event for “like-minded” people doing a “like-minded” sport…participation is at you own risk…

Any questions let me know, otherwise we will see you on Thursday July 1 at 8:30!!

Woolastook 5 - MTB endurance event

admin — Wed, 09 Jun 2010 15:58:52 +0000

The Woolastook 5 hour mountain bike event with take place on June 13th, just outside of Fredericton. This is an annual event and has been very well organized and attended in years past.

For registration and event information visit www.woolastook5.com

or register in advance at Atlantic Chip’s website - by clicking HERE

MBS Cup #4 - Tuesday Night Time Trial

admin — Sun, 06 Jun 2010 19:54:40 +0000

The MBS Cup continues in June with a series of three Time Trials…

“In June (8, 15 & 22) the racing switches to Individual Time Trial at the Moncton airport – parking is on Aviation Ave with the start at the on ramp to the Highway. The route follows the Veterans Memorial Hwy, exit onto the Trans Canada Highway then exit onto Champlain St and turn right onto Aviation Ave with the finish at the parking area.”

Race start is at 6:30pm, one rider will start every 30 seconds or 1 minute usually depending on attendence.

Sunday June 6th - Moncton Subaru Duathlon

admin — Tue, 01 Jun 2010 11:05:09 +0000

Hey Everyone,

This weekend is Moncton’s annual Subaru Duathlon, taking place Sunday June 6th, race start is at 8:30am. Come race or watch!

There are three events:

Individual and Team Duathlon - 5.6k run, 20.4k bike, 2.8k run

Junior Duathlon - 2.8k run / 10.4k bike / 1.3k run

junior racers are between 14-19 years old as of December 31, 2010

Click HERE for more information!

Hillsborough MTB - June 1st

admin — Tue, 01 Jun 2010 10:58:36 +0000

Hello Everyone

We are going to head out to Hillsborough for about 1 1/2 to 2hrs of Mountain Bike riding Tuesday June 1st. Leaving from FITWORKS at 6h15. Let me know if anyone needs a ride to get there. We have a few places available.

rheal@fitworks.ca

Fun Duathlon run through

admin — Thu, 20 May 2010 11:10:04 +0000

Due to having a large number of people getting ready for the Subaru of Moncton Duathlon we will be doing a duathlon training this Sunday (May 23rd) morning. This will take place at the Dieppe Rotary park starting at 9:00 AM sharp and here is what we will do. - Run 4.4km (2 laps of the Rotary park)

- Bike 10km (5km up Melanson rd and back)
- Run 2.2km (1 lap of the Rotary park)

This will not be timed it’s to get a feel from running to the bike back to running (it’s scary the first time),improve transition times and just have fun (you can draft on the bike if you wish).
Please let me know if your interested so I can get enough bike racking ready.

Thanks
Rheal Jaillet

rheal@fitworks.ca